English Diet
Between meals snacking can mixed nuts (almonds, hazelnuts, kishu, sunflower seeds) – they contain a lot of vitamin E. You can eat chocolate and dark, but no more than one block. Drink at least...
Between meals snacking can mixed nuts (almonds, hazelnuts, kishu, sunflower seeds) – they contain a lot of vitamin E. You can eat chocolate and dark, but no more than one block. Drink at least...