7 foods that fight stress
Besides having a negative effect on our attitudes concerning the world, stress is able to lower our vital indicators. It makes the body more vulnerable to attack by pathogenic microorganisms and in turn also...
Tagged: healthy foods
How to counteract the development of the metabolic syndrome?
Firstly by reducing weight. The movements are very important: regular walking, moderate exercise, consumption of low-calorie and healthy foods, avoid salty foods, white sugar and white flour products. Need a regular monitoring of blood...
